Why Choose My JuJu Yoga?
Pay As You Go classes for maximum flexibility for you and your health
Fully qualified Yoga teacher with real world experience of persistent pain and fatigue
Inclusive and fully accessible classes
Gentle movement to aid mobility and stability
Support with injury, illness and health conditions
Practical exercises to help with everyday life
Introduction to all aspects of Yoga, different styles and techniques
Deep relaxation techniques specifically for Pain and Fatigue management
Breathing techniques to help regulate the nervous system to help you in your daily life
Mindfulness and Meditation to support overall wellbeing
Supportive community of like minded people
A safe place to just be your beautiful self
Invitation to listen to your body
It is about how it feels not how it looks
Yoga is for EVERY BODY