All Courses & Workshops are Beginner Friendly
Everyone is Welcome!
Hosted at the beautiful Yoga Shed in the heart of Wickham, this tranquil private venue is fully equipped so there is no need to bring your mat or props as these will be provided, but if you would prefer to use your own or have a particular favourite bolster, cushion, eye pillow or blanket, then please feel free to bring your own.
Why not take a look at the courses & workshops currently available:
Deep Winter Rest
Celebration of Summer
Yoga for Pain & Fatigue Management Course
Getting to know the Nervous System
Exploring the Breath
All things Touch
Breathing & Pranayama for Pain & Fatigue
Body Awareness for Pain & Fatigue
Seasonal Self-Care for Pain & Fatigue
Easy access from Knowle, Shedfield, Curdridge, Curbridge, Denmead, Botley, Meon Valley, Locks Heath, Fareham and Whiteley
There is plenty of parking in Wickham Square, and as workshops are on a Sunday, this will be free. The studio can be accessed via its own entrance (signposted green door) next to the Co-Op in the square.