Sunday 29th July 2024 1.00-3.30pm
Sunday 4th August 2024 1.00-3.30pm
Sunday 11th August 2024 1.00-3.30pm
Come and join me for a deep dive into Women's Wellbeing, exploring some of the common experiences we have as women and learning supportive techniques for building confidence and navigating our shared journey.
We will be covering the following topics over the 3 week workshops:
Week 1 - Honouring the Divine Feminine
Week 2 - Exploring our Seasons & Archetypes
Week 3 - Releasing the Goddess Within
Your ticket includes:
3 x 2.5hr workshops with a combination of active learning/workshop time, yoga and movement class & an extended relaxation class.
Access to handouts and information to support your practice at home.
Hosted at the beautiful Yoga Shed in the heart of Wickham. This tranquil private venue is fully equipped so there is no need to bring your mat or props as these will be provided, but if you would prefer to use your own or have a particular favourite bolster, cushion, eye pillow or blanket, then please feel free to bring your own.
*Please note - a limited number of individual workshops can be booked if there is availability on your chosen date. Please contact Kayleigh for more information.
2025 DATES COMING SOON...